4 TRIED AND TESTED beach workouts by Tiger Shroff!

Comments [ 0 ] By Omkar D Sawant | 28 May 2017 | 9:01am

Summer calls for the beach. Beaches are a serene place to feel the wind, relax and WORKOUT! Summer means getting the perfect beach body, and what better than beach workouts to attain the desirable body.

Tiger Shroff is the fitness icon of Bollywood. He has time and again given us fitness goals and inspired each and every one of us. His latest photo shoot proves that he is the ideal beach boy, his workout sessions on the beach are giving us major fitness goals, besides driving us crazy!

Here, presenting the best Tried and Tested beach workouts by Tiger Shroff:

1. Surfing:

What better work out on the beach than surfing! Surfing is moderately aerobic, you move large muscle groups enough to elevate oxygen consumption, hence a great work out.

2. Volleyball :

Sweat it out with Volleyball! The sport is ideal to play at the beach. It's not only the best outdoor game but it also helps one to workout on their whole body!

3. Cycling:

Starting one's day by cycling at the beach would just be an apt way to kick start your day!

4. Gymnastics:

Gymnastics helps to improve reflexes and flexibility. Tiger Shroff's flexibility has been the talk of the town over and over again and we once again see the actor posing a sharp move!